Is it OK to sleep with your pet?

The Academy of Sleep Medicine claims that 46% of Americans sleep with their pets.

Especially after talking to many people about sleeping with a dog, it has been found that it makes their night better.

Professor of Internal Medicine at the University of Minnesota School of Veterinary Medicine, Dr. Lindsay Markle sleeps with her seven mammoths at night.

He admits that I think yes, sleeping with him is a good idea." "It seems to release the beneficial hormones we need to relieve stress and feel good about ourselves, dopamine and oxytocin." Is."

According to research from the Mayo Clinic, humans with a dog in their bedroom maintained better sleep efficiency.

But there is a difference between the sleeping position of the dog on the bed and outside the bed, they believe that keeping the dog on the bed can disturb sleep.

Therefore, to avoid this, pet owners can make them sleep under their beds while sleeping, so that both will be more secure.

In fact whenever you are sleeping on the bed with your pet, make sure that he is not allergic, in this case, avoid it.

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